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The Cardiovascular CME podcast is a free educational offering from Mayo Clinic, featuring content geared towards physicians, physician assistants, and nurse practitioners who are interested in exploring a multitude of cardiology-related topics. Tune in and subscribe to explore today’s most pressing cardiology topics with your colleagues at Mayo Clinic and gain valuable insights that can be directly applied to your practice. No CME credit offered for podcast episodes at this time.
Episodes
Tuesday Oct 31, 2023
Tuesday Oct 31, 2023
Does Sleep Loss Affect Your Heart?
Guest: Anna Svatikova, M.D., Ph.D.
Hosts: Sharonne Hayes, M.D.
Good, restorative sleep is important for cardiovascular health. Seven to nine hours of sleep are recommended for optimal heart health. Insufficient sleep has been associated with weight gain, obesity, high blood pressure and increased risk of diabetes and coronary artery disease.
Topics Discussed:
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Why is Sleep Important to Heart Health?
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Stages of Sleep
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Recommendations for More Restful Sleep
Connect with Mayo Clinic's Cardiovascular Continuing Medical Education online at https://cveducation.mayo.edu or on Twitter @MayoClinicCV and @MayoCVservices.
LinkedIn: Mayo Clinic Cardiovascular Services
Cardiovascular Education App:
The Mayo Clinic Cardiovascular CME App is an innovative educational platform that features cardiology-focused continuing medical education wherever and whenever you need it. Use this app to access other free content and browse upcoming courses. Download it for free in Apple or Google stores today!
No CME credit offered for this episode.
Podcast episode transcript found here.